Tuesday, April 25, 2017

The Story of "The Broken Pot"

The Broken Pot
A water bearer in India had two large pots, each hung on an end of a pole which he carried across his neck. One of the pots had a crack in it, and while the other pot was perfect and always delivered a full portion of water at the end of the long walk from the stream to the masters house, the cracked pot arrived only half full.

For a full two years this went on daily, with the bearer delivering only one and a half pots full of water in his masters house. Of course, the perfect pot was proud of its accomplishments, perfect to the end for which it was made. But the poor cracked pot was ashamed of its own imperfection, and miserable that it was able to accomplish only half of what it had been made to do. After two years of what it perceived to be a bitter failure, it spoke to the water bearer one day by the stream.

"I am ashamed of myself, and I want to apologize to you."
"Why?" asked the bearer. "What are you ashamed of?"
"I have been able, for these past two years, to deliver only half my load because this crack in my side causes water to leak out all the way back to your masters house. Because of my flaws, you have to do all of this work, and you don't get full value from your efforts." the pot said.
The water bearer felt sorry for the old cracked pot, and in his compassion he said, "As we return to the masters house, I want you to notice the beautiful flowers along the path."

Indeed, as they went up the hill, the old cracked pot took notice of the sun warming the beautiful wild flowers on the side of the path, and this cheered it some. But at the end of the trail, it still felt bad because it had leaked out half its load, and so again the Pot apologized to the bearer for its failure.

The bearer said to the pot, "Did you notice that there were flowers only on your side of your path, but not on the other pots side? That's because I have always known about your flaw, and I took advantage of it. I planted flower seeds on your side of the path, and every day while we walk back from the stream, you've watered them. For two years I have been able to pick these beautiful flowers to decorate my masters table. Without you being just the way you are, he would not have this beauty to grace his house."

Each of us has our own unique flaws. We're all cracked pots. But if we will allow it, the Lord will use our flaws to grace His Father's table. In Gods great economy, nothing goes to waste. Don't be afraid of your flaws.

Acknowledge them, and you too can be the cause of beauty. Know that in our weakness your strength is made perfect.
(2 Corinthians 12:9)

"I don't know what you saw in me, to give your life for me."

When I feel unworthy, I remember Jesus Christ gave His life for me to make me whole and precious. I may not feel it at the moment but I know it.


Sunday, April 16, 2017

生之救主

生之救主,爱我的灵魂;
竭尽所能为我牺牲。

爱我的君王,和平的君王;
十字架上仍赐盼望。

在您里面有活水涌流,
使我饥渴的灵得饱足。

生命的源头,生命的尽头,
都在你手中、掌控中。

一切都成空,应许不落空,
三日复活,后升天空。

您去预备那美好的地方,
您必再来接我回天家;
永永远远在您的家。

Thursday, April 13, 2017

Nutritional Therapy Day 4

Day 2 and 3 was quite bad ... My body seems to have too much reaction towards the supplements and dizziness strikes.

Today, I was off 1 of the supplements for thyroid and it seems like the symptoms has reduced.

However I had some hypoglycemic events over the past 3 days because the gap between lunch and dinner is too wide. Some junks and sweet stuff were consumed to compensate for those moments.

Lack of fiber as well might have contributed to the feeling of unsatisfied.

Another noticeable thing is diarrhea. The poop is actually not a lot but it happened frequently and the stool looks like mud.

Well, there you go, the perseverance is required to continue to push on! Push.Until.Something.Happen!

Monday, April 10, 2017

Nutritional Therapy Day 1

Decided to embark on a nutritional therapy to achieve my 2017 resolution.

Restarting my diet and fitness regime. Hopefully this time with a little more patience, persistence, and perseverance.

There could be hypoglycemic episodes when my body is adjusting. This is one crucial process to endure through. Previously, this is where I will give up and consume not healthy variety.

Patience is needed to not expect miracles in the first 2-3 weeks. At least 4-5 weeks to see some results.

Discipline is the only way this will work. Need to control what time I put what into my mouth. Need to monitor my blood glucose consistently, need a way to track the trend.

May God be with me as I commit myself to achieve physical fitness. Eventually, I'll have more to give than needs to be fulfilled.

Day 1:
Fasting BG 12.2
Breakfast : 15ml coconut oil
Lunch : Chicken Chop with salad
Dinner : veggies soup
Pre-workout BG 5.2
Post-workout BG 7.6
Before sleep BG 6.9

Had iced Americano 500ml throughout the whole day. Feeling jittery pre workout, weak during workout but normal after workout.

Feeling hungry before sleep and jittery despite high BG. Yellowish urine. Had the last 50ml of coffee before dinner though.

Day 1 success! Moving on to day 2~

Wednesday, April 05, 2017

Transformation 101

So here’s what I want you to do, God helping you: Take your everyday, ordinary life—your sleeping, eating, going-to-work, and walking-around life—and place it before God as an offering. Embracing what God does for you is the best thing you can do for him. Don’t become so well-adjusted to your culture that you fit into it without even thinking. Instead, fix your attention on God. You’ll be changed from the inside out. Readily recognize what he wants from you, and quickly respond to it. Unlike the culture around you, always dragging you down to its level of immaturity, God brings the best out of you, develops well-formed maturity in you. Romans 12:1‭-‬2 MSG http://bible.com/97/rom.12.1-2.MSG

Monday, April 03, 2017

私人空间

我好不喜欢别人侵犯我的私人空间。就像是触碰/使用我的东西。尤其是习惯性地进入我的空间。拜托,难道我必须画线在地上才能阻止别人入侵吗?

我暗示了还不明白。明示的说了还是不懂。我发脾气了。虽然,我的东西摆在那里不常用,但是,那是我的空间里的东西,不是你随意可以使用的。

那是我的——私人空间!

幼稚

以前听人家说:"你们长大以后回想就会发现现在的自己很幼稚。"

这句话我要用来提醒我自己。

我赌气,因为我很失望。我觉得应该可以更好的却没有如期发生。是我的问题吗?还是对方的问题?结果我在心里默默地对自己说:"我不要跟他好了。"好幼稚的想法,不是吗?

后来我想起了小时候大人说的话,我恍然大悟。虽然心里还是闷闷地,可是却也无奈。因为对方也是被逼的走投无路才会酿成如此的悲剧发生。我不应该生气,可是我很无助、无奈。

离开前曾经应许可以帮忙的……离开之后的回应却让我无可奈何,默默忍受着慌乱。也许是我成长的机会,我自我安慰的说。

也许朋友就只能到此为止?我们问了自己好多次。值得吗?值得吗?我知道他尽力了,但是我的需要并没有被照顾到……我如今上岸了吗?还没有。仍然在漂浮中。是浮是沉他也无瑕问津。

算了吧,我很希望自己能够忘记这一段日子,可是我咽不下那口气。我说有时候记性太好只是一种咒诅,因为该放下的放不下。

好幼稚的我,又开始写部落格的我。

I read blogs

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