Grief

No doubt, I'm grieving for the lost of a friend. Again, I need to go through the terrible emotional down time. Words cannot tell. I just feel so sick about it. I hope there's a happy pill to lift me up. Even food and sleep is not doing the job.

I'm stressed about it. Physically impacted my well-being. I starting to feel angry, frustrated, and probably a little bit depress. Wanting to stop doing everything but it won't help, I know from experience. I just need to continue to take care of myself and take one step at a time.

One step at a time.